Lead with awareness. Respond with intention.
Leadership is not only about what you do. It is also about how you show up. In a fast-moving workplace, leaders balance competing priorities, difficult conversations, business pressures and the needs of different people.
Under pressure, it is easy to react instinctively. Greater self-awareness creates space between what happens and how you respond - and within that space is choice.
This one-day workshop introduces five practices of mindful leadership: self-awareness, presence, emotional regulation, resilience and intention. You will explore your ownleader ship patterns and apply the learning to a real challenge you are facing.
WHO SHOULD ATTEND
Current and aspiring leaders, including C-suite, senior managers, team leads and managers, as well as entrepreneurs and business owners.
What you will take away
01
Increase self-awareness
Recognise personal patterns and how they influence the way you lead.
02
Stay present under pressure
Stay focused and grounded when navigating challenging situations.
03
Manage your reactions
Create space to pause and choose how you respond.
04
Build more resilient responses
Approach change and challenges with greater flexibility and perspective.
05
Lead with greater intention
Align everyday choices and behaviours with your values and leadership purpose.
06
Apply mindfulness at work
Use the practices to navigate a real business or leadership challenge.
Inside the programme
Six connected modules. One more intentional way to lead.
MODULE 1
Know Yourself, Lead Yourself
- Explore how thoughts, emotions and behavioural patterns influence the way you lead.
- Reflect on strengths, blind spots and communication style.
- Identify what to Start, Stop and Continue in your leadership.
MODULE 2
The Power of Presence
- Learn how being fully present improves conversations, decisions and relationships.
- Practise mindfulness and active listening.
- Learn to respond rather than simply react.
MODULE 3
Managing Your Inner State
- Recognise emotional triggers and their influence on behaviour under pressure.
- Learn practical NLP anchoring techniques to manage your state.
- Create greater choice between a situation, your emotional response and action.
MODULE 4
Build More Resilient Responses
- Understand how changing circumstances affect thoughts, emotions and behaviour.
- Approach challenges with flexibility, openness and perspective.
- Practise reframing situations to create constructive responses.
MODULE 5
From Reaction to Intention
- Navigate uncertainty and change with greater flexibility.
- Connect personal values with leadership choices and behaviours.
- Create a personal Leadership Intention Statement.
MODULE 6
Bring It Back to Work
- Apply the learning to a current business or leadership challenge.
- Use the tools learnt to identify a practical response.
- Create an Action Commitment to bring the learning into the workplace.
Plan your day
VENUE
N Space Ventures
Unit 718, Level 7, Lift Lobby 4, Block A,
Damansara Intan, No. 1, Jalan SS20/27,
47400 Petaling Jaya, Selangor.
Beside 3 Damansara Mall.
GENERAL ENQUIRIES
Before you register
Can I claim through HRDC?
Yes. This workshop is Fully HRDC claimable. Select the HRDC payment option in the registration form and our team will guide you.
When do I need to pay?
For participants not applying for an HRDC grant, payment must be received before the programme.
What if I cannot attend?
No cancellations or refunds. You may substitute another participant; written notice is required one week before the programme begins.
Finance & HRDC: Kamilah Samsudin
